Updates - FREE gifts and 50% off Self Assess
2023 is the year for Posture Plus.
“THE” Posture Plus Book is coming soon!
A long slow burn to get it here, but, we are where i’ve envisioned the program to be after spending 2022 getting crystal clear on HOW all the content was going to both roll out and fall in place together.
We are starting with the “Self-Assess”.
The “Self-Assess” steps you through 38 test positions to discover your current range of motion in each joint (in all directions). You score yourself and then get segmented into a suggested category, which then directs you along that related path through Posture Plus and other programs.
This video explain it a little quicker….
1minute description of the SelfAssess
Before you reply to order your “Self-Assess” i’ve also got a FREE gift from my Mediation teacher!
Meditation is becoming more ‘mainstream’ and common place, so if you are keen to start and don’t know where…. then i’d suggest my current teacher for TM. (TM is Transcendental Meditation), a Vedic practice or Indian in origin. Very different to the Buddhist practices i’ve been doing for some time now, and tbh i’ve found more effective at keeping me in the practice and getting me deeper into the Meditative space.
Tom produced a documentary-movie and is gifting to anyone interested in not only a great movie/story but perhaps some understanding of Meditation. Possibly even some inspiration to start! There will be links to Tom’s work below the link to the movie.
click the link above for FREE access to this document/movie
Below are other offerings from Tom (paid…and well worth the investment)
Come back to this and click the link below to start with Tom’s introductory program.
If you’ve already been Meditating, then perhaps join ME (i’m doing this as a gift to myself for my 50th!) There is a 3day Yoga/Meditation deep dive in Mooloolaba QLD in June:
The Self-Assess comes from the “Anato-mology” therapeutic offerings, which leads to Posture Plus!
Reply to this email with “YES PLEASE” to order the Self Asses for 50% off!
What you’ll get:
The Testing/Score Sheets
Access to the Self Assess videos x3 plays
Discount to in-person workshop for Mobility Drills and Q&A.
Repeat tests at 50% off or $33 for just PDF version.
This is a heart felt THANK YOU.
A thank you for attending a workshop. A thank you for being interested in Posture Plus.
Reply with “YES PLEASE” and i’ll send you the links to order and start the Self Assess!